10 Valentine’s Day Gross Motor Activities and Sensory Activities for preschoolers and students of all ages

By: Olivia Ray

Valentine’s Day is a time to celebrate love and joy, and what better way to engage preschoolers in the festivities than through a blend of Valentine’s Day gross motor activities and sensory experiences.

These purposeful and playful activities not only infuse the spirit of the season but also contribute to the holistic development of young minds. 

Our primary focus on gross motor skills for Valentine’s Day aims to make learning a delightful and memorable adventure. Let the celebration of love be accompanied by laughter, movement, and the exploration of the senses.

Valentine’s Day Gross Motor Activities

1. Heart Hopscotch

Transform your play area into a vibrant canvas with a heart-shaped hopscotch, created using an array of colorful tapes. The dynamic design adds a festive touch, enticing preschoolers to hop, skip, and jump from one heart to another. 

This engaging activity not only brings joy to physical movement but also aids in developing balance, coordination, and gross motor skills. As children navigate the intricate pattern, they experience the thrill of combining play and learning, making it a memorable Valentine’s Day adventure.

2. Cupid’s Arrow Toss

Infuse the spirit of Cupid into your celebration by crafting whimsical arrows from sturdy cardboard, complete with soft tips for safe tossing. Set up heart-shaped targets at varying distances, encouraging preschoolers to take aim and toss Cupid’s arrows. 

This interactive game enhances gross motor skills, hand-eye coordination, and spatial awareness. The challenge of hitting the targets adds an element of friendly competition, fostering both skill development and social interaction in a festive environment.

3. Love Bug Freeze Dance

Create a lively dance floor with upbeat Valentine’s Day tunes, inviting preschoolers to express themselves freely as love bugs. When the music stops, they freeze, enhancing gross motor control and rhythm awareness. 

This interactive and entertaining activity not only promotes physical development but also cultivates social skills as children share the joy of movement with their peers. The combination of music, movement, and social interaction transforms this activity into a holistic experience that celebrates both the season of love and physical well-being.

Related Article: 10 Creative Valentine’s Day Writing Activities

4. Valentine’s Day Yoga

Introduce preschoolers to the world of yoga with a Valentine’s Day-themed session. Incorporate heart-opening stretches, “Love Warrior” poses, and other child-friendly yoga movements. This mindful activity enhances gross motor skills by encouraging controlled and purposeful movements. 

Additionally, it introduces the concept of relaxation and self-awareness, providing children with tools for managing stress and promoting overall well-being. The fusion of physical activity and mindfulness creates a positive and holistic approach to health during the Valentine’s Day celebration.

Valentine’s Day Gross Motor Activities for Preschoolers

5. Heart Relay Race

Energize the atmosphere with a heart-themed relay race, where preschoolers collaboratively carry heart-shaped objects through a course. This cooperative activity not only enhances gross motor skills but also promotes teamwork, communication, and strategic thinking. 

The relay race adds an element of friendly competition, turning it into a thrilling and memorable Valentine’s Day experience that encourages both physical and social development. To make it more exciting, incorporate heart-shaped markers along the course, each representing a specific challenge or task to complete before passing the object to the next teammate.

6. Cotton Candy Cloud Dough

Engage preschoolers in a delightful sensory experience with cotton candy-scented cloud dough. The soft and pliable texture provides an excellent opportunity for fine motor skill development as children squeeze, mold, and explore. 

The sweet aroma of cotton candy enhances the sensory appeal, making it a truly immersive and enjoyable activity that engages multiple senses simultaneously. This hands-on exploration encourages creativity and imaginative play, fostering a holistic sensory experience that combines touch, smell, and creative expression.

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7. Valentine’s Day Sensory Bin

Create a captivating sensory bin filled with rice or dried beans, concealing various heart-shaped objects within. Preschoolers can delve into the bin, using their sense of touch to discover hidden treasures. 

This tactile activity not only enhances sensory perception but also promotes fine motor control as children sift through the materials, developing their ability to manipulate and explore objects in their environment. The sensory bin offers a rich and textured experience, turning exploration into a captivating adventure that stimulates both the senses and cognitive development.

Valentine’s Day Sensory Activities for Preschoolers

8. Scented Heart Collage

Stimulate preschoolers’ senses with a scented heart collage activity. Provide scented markers and heart-shaped paper, encouraging children to create beautiful collages with an added olfactory dimension. This artistic endeavor engages the sense of touch and introduces different scents, transforming the creative process into a rich and sensory-filled experience. 

The scented heart collage adds an extra layer of sensory delight to the visual and tactile aspects of the activity, creating a multisensory masterpiece that celebrates creativity and sensory exploration.

9. Love Potion Mixing

Set up an enchanting “love potion” station with an array of colored liquids and scented extracts. Preschoolers can mix and concoct their potions, engaging their sense of smell and touch in a playful and imaginative sensory activity. 

This hands-on experience encourages experimentation, creativity, and the development of fine motor skills as children pour, stir, and explore the captivating world of sensory play. The love potion mixing station transforms the learning experience into a magical and multisensory adventure, fostering both creativity and sensory awareness.

10. Heart-shaped Playdough

Elevate the classic playdough activity by crafting heart-shaped playdough with different textures. Incorporate materials like glitter or sand to add variety and intrigue. This hands-on exploration not only introduces preschoolers to various sensations but also promotes fine motor skills as they mold, shape, and create with the heart-shaped playdough. 

The versatility of textures provides a rich sensory experience, encouraging imaginative play and artistic expression. The heart-shaped playdough activity becomes a canvas for sensory exploration and creativity, fostering both motor and cognitive development in a delightful and engaging manner.

Related: 12 Valentine Day Activities for High School Students


These carefully curated Valentine’s Day gross motor activities and sensory experiences offer a rich tapestry of learning and celebration. From heart-themed relay races to scented heart collages, each activity contributes to the development of essential skills in a festive and engaging manner. 

As we celebrate Valentine’s Day with our little ones, let these activities serve as a reminder that learning and love can seamlessly intertwine, creating lasting memories and nurturing the foundation for a bright and joyful future.

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I am a relationship enthusiast! I bring my passion for celebrations, holidays, and events to create ideas that connect families, kids, and couples. I understand the power of shared activities to build strong bonds and lasting memories. With my knowledge and creativity, I help people turn everyday moments into relationship-building experiences.

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