We all know a lot of people who do not care much about others opinions and feelings. They can be rude, insensitive and even unkind at times. When you do your best to treat people with respect and kindness, being ignored or taking your good intentions for granted feels really bad. But what’s even worse […]
Self-forgiveness: A complete guide on How to forgive yourself
At some point in our lives, we all lose the core identity of our lives without even realizing it. That may be either with the actions; or with words; or even by our mere thoughts. And such point of life is called ignorance. By saying the words that were not supposed to be said; By doing […]
How to build resilience, strength and be more resilient in life (Guide)
Adaptation is key to survival. Yet we know little about what resilience feels like and we are unaware of how to build resilience. In today’s fast-paced world, we are exposed to ever-changing circumstances and challenges. It seems that we’re always under stress, however, there is little scientific understanding of how stress impacts our body with […]
Healthy Habits: A simple lifestyle guide for successful, good, and healthy living
Healthy Habits: What does it mean to be healthy? World health organization (WHO) definition of health is – “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” What are healthy habits? By definition – Healthy habits are nothing but a routine of well cultivated […]
How to forgive yourself for something terrible and unforgivable? (5 Steps)
Self-forgiveness is necessary if you want to live with a peaceful mindset. If someone has wronged you or you have done something unforgivable, you might ask how to forgive yourself for something terrible? However, it’s important to understand forgiveness isn’t about saying, It’s okay. Forgiveness is about understanding that there are no bad people, just […]
Sensible solutions to overcome different types of fears
Fear born from the thought. The thought can be influenced by real threats or merely illusional moments of uncertainty. Whatever the source of the fear might be, Life will be much easier when we resist to add extra burdens to the existing ones. That can be achieved completely through one’s mindset. That said, let’s figure out how […]
Guide on all qualities of a person as man and woman you must know to succeed in life
No human quality is good or bad; and positive or negative, unless one must learn to exercise his or her temperament on various given personal and social situations. That is simply to avoid conflicts and disputes. However, the qualities of a person that develops during the course of his time can really help in the […]
How to calm down: A guide to calm anxiety and tips to relax your mind
As we’re all social beings, in every walk of our lives we all have to deal with different people in different situations. Not every time things favour us, which ultimately leads to many anxiety issues. In such stressful situations we have no idea how to calm down and how to calm anxiety though we know ‘peace’ is the […]
How to stop being insecure: Step-by-step guide to overcome insecurities
Are you too much worried about your insecurities and in a constant battle with yourself inside your head about how to stop being insecure? Do you know – Because of insecurities itself we become better as an individual? You may think insecurities take the life out of you. But they are the most powerful source […]
Step-by-step guide to finding your voice of Individuality
Guide To Finding Your Voice. Simply, the secret to finding your voice lies in, how passionate you are about life! How curious you are to pay attention, understand and realize the nature and the nature of your existence! A writer’s voice can be felt in the selection of his words; an artist’s voice can be […]
