FWB ghosted me: Why has my FWB gone quiet and being distant by giving silent treatment?

By: Naveen B

Friends with benefits (FWB) relationships are often seen as a convenient and low-stress way to enjoy physical intimacy without the emotional commitment of a romantic relationship.

However, what happens when your FWB suddenly goes quiet and stops responding to your messages or calls?

May be you are thinking my fwb ghosted me and why has my fwb gone quiet suddenly? What does it mean and what to do in this situation?

Being ghosted by your FWB can be confusing and hurtful, especially when you thought things were going well. If you find yourself in this situation, you may be wondering what went wrong and what you can do to address the situation.

In this post, we’ll explore why your friends with benefits is being distant and what you can do to move forward.

We’ll provide tips and insights on how to approach the situation, including how to communicate effectively and how to navigate your own feelings of hurt and confusion

 From exploring possible reasons for the silence, such as personal issues or a change in feelings, to practical steps you can take to address the situation, we’ll cover it all.

So, if you’re experiencing the silent treatment from your FWB and are unsure how to proceed, read on.

By the end of this post, you’ll have a better understanding of what might be going on and how to handle the situation with confidence and grace.

My fwb ghosted me and cut me off, what does it mean?


If you think your FWB ghosted you, it means that your friends with benefits relationship has ended. This type of relationship is a non-committed, casual physical and/or emotional connection between two people.

It is often seen as a way to explore one’s sexuality or to have fun without the commitment of a traditional relationship.

Cutting off this type of relationship can mean that one of the people involved has decided to end the relationship and no longer wants to continue the connection.

It may be due to a change in feelings, a lack of compatibility, or any other number of reasons. 

If you feel my fwb ghosted me, this could mean that your partner no longer wants to engage in a casual, intimate relationship that is not exclusive and does not involve any commitment or deep emotional connection.

It could be that your partner no longer feels comfortable with the arrangement, or it could be that one or both of you are ready to move on and explore other relationships.

Regardless of the reason, it is important to respect their decision and move on.

Also read: Do fwb usually come back? (20 Reasons your fwb might keep coming back)


Fwb is giving me the silent treatment: Why has my FWB gone quiet?

It can be very disheartening when someone you care about is giving you the silent treatment.

It is important to take a step back and try to figure out what may be causing the person to act this way.

It is also important to remember that it is not your fault, and that the person may need some time and space to work through their feelings.

If you are able to talk to the person and address the issue, it may help to resolve the situation. Otherwise, it may be best to respect their wishes and give them the space they need.

However, if you are wondering why has my fwb gone quiet? Why did my fwb ghost me?

Here are some possible reasons why your fwb is giving you the silent treatment:

1. They may be upset or angry with you: Perhaps something you said or did upset your FWB, causing them to withdraw and give you the silent treatment.

2. They may be going through a tough time: Your FWB may be dealing with personal issues or problems that are causing them to withdraw from social interactions.

3. They may have lost interest: If your FWB was only interested in a physical relationship and no longer wants to continue, they may be avoiding you and giving you the silent treatment.

4. They may be busy: It’s possible that your FWB is simply busy with work, school, or other commitments, and doesn’t have time to engage with you at the moment.

5. They may be unsure about the relationship: Your FWB may be uncertain about their feelings towards you or the relationship, causing them to withdraw and give you space.

6. They may be experiencing communication difficulties: There might be some technical issues such as phone or network problems that could be causing the silent treatment.

7. They may be playing games with your emotions: Unfortunately, some people use the silent treatment as a way to manipulate or control others. If this is the case, it might be a red flag for a toxic relationship.

8. They may be feeling overwhelmed: Sometimes, people need some time to themselves to recharge or deal with personal issues, and the silent treatment is their way of doing so.

9. They may be testing you: Some people use the silent treatment as a way to test the other person’s feelings or commitment to the relationship.

10. They may be seeking attention: Your FWB may be using the silent treatment as a way to get your attention or to make you feel guilty for something that you may have done or said.

In any case, it’s important to communicate openly and respectfully with your FWB to try and resolve any issues or concerns that may be causing the silent treatment.

It’s also important to set boundaries and expectations for how you want to be treated in the relationship.

Also read: What to do when your friends with benefits ignores you? (11 things to do + 10 tips to handle the situation)

 My friends with benefits is being distant, what to do?

If your FWB distancing himself, it can be difficult to figure out what to do next. In these situations, it is important to take time to reflect on the situation and your feelings. 

If you are wondering Why is my FWB acting distant and don’t know what to do, Consider whether you would like to continue the relationship as it is, or if you would like to try something different.

Communication is key in any relationship, and it’s important to talk to your friend and express any concerns you have.

Reaching out and expressing your feelings can help you both find out what is going on and what the other person is thinking and feeling.

It can be helpful to start by asking questions to gain a better understanding of why your partner is feeling distant. This can help to identify any underlying issues that need to be discussed. It can also be helpful to consider how your own behavior may have contributed to the current situation.

It is important to keep in mind that your partner may not be ready to discuss the situation, and that it may take time for them to come around.

If your fwb partner is not willing to communicate, it may be best to respect their boundaries and give them some space.

If you decide to continue the relationship, it is important to establish clear boundaries and expectations so that both parties are on the same page.

It can also be helpful to set aside time for meaningful conversations to ensure that the relationship is healthy and the needs of both parties are being met.

It is also important to consider your own feelings and needs in this situation. It can be difficult to be in a relationship with someone who is not being very communicative.

It is okay to take some time to think about what you want and to take a break from the relationship if necessary.

Taking some time apart can help you both gain clarity and perspective on the situation and can help you decide if continuing the fwb relationship is right for you. 

Ultimately, it is important to be understanding and respectful of your fwb’s wishes. If they need space, then it is important to give them that space and not to pressure them into talking to you.

Also read: Also read: Why my fwb is confusing me? (20+ reasons, signs, tips to handle the situation)

Final thoughts:

In conclusion, being ghosted by your FWB can be a challenging and emotionally difficult experience.

However, it’s important to approach the situation with a clear head and an open heart.

By considering the possible reasons for the silence, communicating effectively, and taking practical steps to address the situation, you can increase the chances of resolving the issue and moving forward in a positive way.

Remember that ultimately, your own feelings and needs are important, and it’s okay to take time to process your emotions and decide what is best for you.

Whether you choose to confront your FWB or move on from the relationship, know that you have the power to make the best decision for yourself and your emotional well-being.

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Experienced Psychology and philosophy Writer, self-help and relationship Coach and thought influencer. He has 7 years of experience in Personal development industry. His expertise as a self-help and relationship Coach has been highlighted through his articles in medium and substack to name a few. To be updated with his latest work, connect with him by following his social media accounts.

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